Physical Education Tuesdays

I'm excited when it's every Tuesday because I see Mr. Groff and Mr. Ledesma playing with the students and teaching them how to exercise properly.

Did you know that kids have to exercise for one hour every day to stay healthy?

That's a lot of exercise! But, it's pretty easy when you go to a school like TALES.

Exercise is not just doing jumping jacks and pushups. Exercise is also playing. Every time you play on the playground, or run around playing catch, or play modified dodgeball, you are exercising!

So, when you go home, make sure you play some more. But, don't play video games or watch TV - that's not exercise!

Go to the park and play on the jungle gym. Play catch with a ball. Play tag or Duck-Duck-Goose. All these games are a great way to get your exercise.

Mr. Apple has to go exercise too!!!!!